All of us experience stress in our day-to-dayAll of us experience stress in our day-to-day​ lives. The morning rush, deadlines, our dynamics with our family, friends and co-workers, the daily commute, workload, schoolwork. The list goes on and on.

Most people would tell me that they are adept at dealing with stress. However, being a TCM acupuncturist, through body, face, tongue, and pulse readings, plus their answers to TCM questions, I usually find out that these daily stresses and stressors...

Acupuncture is a health practice that has been around for thousands of years, but it's still widely used today. As more people look for natural ways to feel better, acupuncture is becoming more popular. 

This article will explain what acupuncture is, how it works, and why it might be a good option for you. History and Origins of Acupuncture:  Acupuncture comes from traditional Chinese medicine, and it's been used for over 2,000 years. The idea behind acupuncture is simple... 

In today’s fast-paced world, particularly in bustling cities like Metro Manila, more Filipinos are feeling the pressures of modern life. The relentless hustle of business life, long commutes, and constant connectivity are leading to burnout, stress, and a growing desire for balance and well-being. 

Amidst this backdrop, a significant shift is occurring: many Filipinos are now embracing holistic wellness and natural healing  as pathways to reclaim their health—physically..